Wednesday, July 14, 2010

RESULTS

The 24 Day Challenge has officially started!  Be proud of yourself for taking the first step and making the commitment to not only focus on being healthier and fit the next 24 days, but also for the rest of your life!

We had three people start the challenge early; so they are almost on their 10th day...which means no more icky fiber drinks and on to the MNS packet.  Between the three people who started early we have already seen some weight loss ranging between 5-8 pounds! That's awesome considering it has only been almost 10 days for them.

For those of you who are just starting, the best advice I can give you is if you're doing this and you've paid for it, then DO IT ALL THE WAY!  If you want to see guaranteed results you have to stick to the diet guidelines.  One cheat, leads to another, and another, and before you know it, you have defeated the whole purpose of the Cleanse and the Challenge.

I am here to guide you through the whole 24 Days and even after that. Please do not hesitate to ask any questions!

Happy Cleansing!

Oh, and by the way I am going through the cleanse with you, too so I will be missing my sweets and coffee just as much as you all!

Wednesday, July 7, 2010

SUCCESS STORY!

To help you become the next Success Story for Anytime Fitness-Fredericksburg and the AdvoCare 24 Day Challenge we are offering you the following for FREE during the next 24 days.  If you are participating in the challenge starting on this Monday, July 12th we will be here to help you every step of the way.  Here are some of the ways you are guaranteed success:

FREE Weigh In & Measurements
FREE Nutritional Assessment
FREE Grocery List (Food Plan)
FREE Personal/Group Training Session (45 min)
FREE Accountability Success Coach

We want to ensure that your money is well spent and that these changes won't just last 24 Days, but for the rest of your life.  Being healthy and active and making healthy choices is a lifestyle-not just a three week program. Set you mind and attitude for success and the rest will follow!