JOIN US FOR THE SUMMER SLIM DOWN & SHAPE UP CHALLENGE

**Starting May 1st – May 24th**

The Summer Slim Down & Shape Up Challenge is our first ever event in which the person who loses the most weight and/or inches will win 3 FREE months membership as well as other prizes.

The Challenge includes

• AdvoCare Supplements for the entire 24 days

• Before and After measurements

• Daily workouts & nutritional tips sent via email

• Suggested grocery list

• Daily food logging accountability

JOIN US FOR THE KICK-OFF & INFO SESSION ON TUESDAY, APRIL 28TH @ 6:30PM

Additional Details: The first 10 days of the Challenge is the Cleanse Phase where we rid the body of toxins and wastes with a very gentle Herbal Cleanse that supports improved digestion through internal cleansing. Days 11-24 is called the Results Phase; where people typically see the most results because their body has gotten rid of all the “junk” and is ready to receive the high quality nutritional products that supports advanced core nutrition and wellness; as well as weight loss and appetite control.



It's Back!

Don't miss out on your opportunity to Lose Weight, Tone Up, and Feel Great before the holiday madness begins! 

We are starting the 24 Day Challenge Monday, November 1 thru November 24th. Spots are limited to 10 people; reserve your spot soon!  Deadline to register is Thursday October 28th.

What does the challenge include?

FREE Weigh In & Measurements


FREE Nutritional Assessment

FREE Grocery List (Food Plan)

FREE Personal/Group Training Session a week (45 min)

FREE Accountability Success Coach

Results are guaranteed! Last time we did the 24 Day Challenge EVERY ONE saw results; it can and WILL happen to you!

Call 830-992-3717 or email fredericksburgtx@anytimefitness.com
**You don't have to be a member of Anytime Fitness to participate**

RESULTS

The 24 Day Challenge has officially started!  Be proud of yourself for taking the first step and making the commitment to not only focus on being healthier and fit the next 24 days, but also for the rest of your life!

We had three people start the challenge early; so they are almost on their 10th day...which means no more icky fiber drinks and on to the MNS packet.  Between the three people who started early we have already seen some weight loss ranging between 5-8 pounds! That's awesome considering it has only been almost 10 days for them.

For those of you who are just starting, the best advice I can give you is if you're doing this and you've paid for it, then DO IT ALL THE WAY!  If you want to see guaranteed results you have to stick to the diet guidelines.  One cheat, leads to another, and another, and before you know it, you have defeated the whole purpose of the Cleanse and the Challenge.

I am here to guide you through the whole 24 Days and even after that. Please do not hesitate to ask any questions!

Happy Cleansing!

Oh, and by the way I am going through the cleanse with you, too so I will be missing my sweets and coffee just as much as you all!

SUCCESS STORY!

To help you become the next Success Story for Anytime Fitness-Fredericksburg and the AdvoCare 24 Day Challenge we are offering you the following for FREE during the next 24 days.  If you are participating in the challenge starting on this Monday, July 12th we will be here to help you every step of the way.  Here are some of the ways you are guaranteed success:

FREE Weigh In & Measurements

FREE Nutritional Assessment

FREE Grocery List (Food Plan)

FREE Personal/Group Training Session (45 min)

FREE Accountability Success Coach

We want to ensure that your money is well spent and that these changes won't just last 24 Days, but for the rest of your life.  Being healthy and active and making healthy choices is a lifestyle-not just a three week program. Set you mind and attitude for success and the rest will follow!

Is this for You?

If you're trying to decide if this is something you need to or should do - the answer is YES!  Whether you are trying to lose a lot or a few pounds, inches, body fat or just simply feel leaner and perform better, the 24 Day Challenge is going to get you results.  If you follow the program correctly; you are guaranteed results!

The 24 Day Challenge will begin on Monday, July 12th.  The spots are limited to 10 people and the deadline to enroll is July 7th.

All 24 Day Challenge participants will receive one FREE personal training/group session a week to help you reach your fitness goals and help you tone up while you lose those pounds and inches.

You will also be assigned to an accountability coach to track your eating and progress as you complete the challenge.

Get ready to get fit, healthy, and lean!